Cookies, graham crackers, chocolate-coated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, graham crackers, chocolate-coated
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, graham crackers, chocolate-coated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 500 kcal | 61 kcal ★ | Cookies, graham crackers, chocolate-coated has 720% more |
| Protein | 4 g ★ | 3.15 g | Cookies, graham crackers, chocolate-coated has 27% more |
| Carbs | 66.78 g ★ | 4.8 g | Cookies, graham crackers, chocolate-coated has 1291% more |
| Fat | 25.8 g | 3.25 g ★ | Cookies, graham crackers, chocolate-coated has 694% more |
| Fiber | 2.2 g ★ | 0 g | Cookies, graham crackers, chocolate-coated has 0% more |
| Sugar | 37.3 g | 5.05 g ★ | Cookies, graham crackers, chocolate-coated has 639% more |
| Sodium | 265 mg | 43 mg ★ | Cookies, graham crackers, chocolate-coated has 516% more |
| Calcium | 46 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Iron | 2 mg ★ | 0.03 mg | Cookies, graham crackers, chocolate-coated has 6567% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, graham crackers, chocolate-coated has 0% more |
| Potassium | 267 mg ★ | 132 mg | Cookies, graham crackers, chocolate-coated has 102% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.