Cookies, marshmallow, chocolate-coated (includes marshmallow pies) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 421 kcal | 61 kcal ★ | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 590% more |
| Protein | 4 g ★ | 3.15 g | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 27% more |
| Carbs | 67.7 g ★ | 4.8 g | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 1310% more |
| Fat | 16.9 g | 3.25 g ★ | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 420% more |
| Fiber | 2 g ★ | 0 g | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 0% more |
| Sugar | 44.8 g | 5.05 g ★ | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 787% more |
| Sodium | 188 mg | 43 mg ★ | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 337% more |
| Calcium | 46 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Iron | 2.53 mg ★ | 0.03 mg | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 8333% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 0% more |
| Potassium | 182 mg ★ | 132 mg | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.