Cookies, marshmallow, with rice cereal and chocolate chips vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, marshmallow, with rice cereal and chocolate chips
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, marshmallow, with rice cereal and chocolate chips | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 435 kcal | 61 kcal ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 613% more |
| Protein | 4.55 g ★ | 3.15 g | Cookies, marshmallow, with rice cereal and chocolate chips has 44% more |
| Carbs | 63.26 g ★ | 4.8 g | Cookies, marshmallow, with rice cereal and chocolate chips has 1218% more |
| Fat | 18.18 g | 3.25 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 459% more |
| Sugar | 40.91 g | 5.05 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 710% more |
| Sodium | 341 mg | 43 mg ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 693% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 1.64 mg ★ | 0.03 mg | Cookies, marshmallow, with rice cereal and chocolate chips has 5367% more |
| Potassium | 227 mg ★ | 132 mg | Cookies, marshmallow, with rice cereal and chocolate chips has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.