Cookies, oatmeal sandwich, with creme filling vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cookies, oatmeal sandwich, with creme filling
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, oatmeal sandwich, with creme filling | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 398 kcal | 61 kcal ★ | Cookies, oatmeal sandwich, with creme filling has 552% more |
| Protein | 2.61 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Carbs | 55.62 g ★ | 4.8 g | Cookies, oatmeal sandwich, with creme filling has 1059% more |
| Fat | 18.29 g | 3.25 g ★ | Cookies, oatmeal sandwich, with creme filling has 463% more |
| Fiber | 2.6 g ★ | 0 g | Cookies, oatmeal sandwich, with creme filling has 0% more |
| Sugar | 31.36 g | 5.05 g ★ | Cookies, oatmeal sandwich, with creme filling has 521% more |
| Sodium | 500 mg | 43 mg ★ | Cookies, oatmeal sandwich, with creme filling has 1063% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 1.88 mg ★ | 0.03 mg | Cookies, oatmeal sandwich, with creme filling has 6167% more |
| Potassium | 136 mg ★ | 132 mg | Cookies, oatmeal sandwich, with creme filling has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.