Cookies, peanut butter, commercially prepared, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, peanut butter, commercially prepared, regular
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, peanut butter, commercially prepared, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 473 kcal | 61 kcal ★ | Cookies, peanut butter, commercially prepared, regular has 675% more |
| Protein | 8.92 g ★ | 3.15 g | Cookies, peanut butter, commercially prepared, regular has 183% more |
| Carbs | 58.15 g ★ | 4.8 g | Cookies, peanut butter, commercially prepared, regular has 1111% more |
| Fat | 23.82 g | 3.25 g ★ | Cookies, peanut butter, commercially prepared, regular has 633% more |
| Fiber | 2.1 g ★ | 0 g | Cookies, peanut butter, commercially prepared, regular has 0% more |
| Sugar | 28.58 g | 5.05 g ★ | Cookies, peanut butter, commercially prepared, regular has 466% more |
| Sodium | 463 mg | 43 mg ★ | Cookies, peanut butter, commercially prepared, regular has 977% more |
| Calcium | 41 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Iron | 2.11 mg ★ | 0.03 mg | Cookies, peanut butter, commercially prepared, regular has 6933% more |
| Potassium | 202 mg ★ | 132 mg | Cookies, peanut butter, commercially prepared, regular has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.