Cookies, peanut butter, commercially prepared, sugar free vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, peanut butter, commercially prepared, sugar free
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cookies, peanut butter, commercially prepared, sugar free | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 523 kcal | 61 kcal ★ | Cookies, peanut butter, commercially prepared, sugar free has 757% more |
| Protein | 10.34 g ★ | 3.15 g | Cookies, peanut butter, commercially prepared, sugar free has 228% more |
| Carbs | 50.52 g ★ | 4.8 g | Cookies, peanut butter, commercially prepared, sugar free has 953% more |
| Fat | 31.03 g | 3.25 g ★ | Cookies, peanut butter, commercially prepared, sugar free has 855% more |
| Fiber | 3.4 g ★ | 0 g | Cookies, peanut butter, commercially prepared, sugar free has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 448 mg | 43 mg ★ | Cookies, peanut butter, commercially prepared, sugar free has 942% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 2.48 mg ★ | 0.03 mg | Cookies, peanut butter, commercially prepared, sugar free has 8167% more |
| Potassium | 202 mg ★ | 132 mg | Cookies, peanut butter, commercially prepared, sugar free has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.