Cookies, peanut butter, refrigerated dough, baked vs Nuts, almonds
Nutrition comparison per 100g
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Cookies, peanut butter, refrigerated dough, baked
4 wins
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Nuts, almonds
6 wins
| Nutrient | Cookies, peanut butter, refrigerated dough, baked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 503 kcal ★ | 579 kcal | Nuts, almonds has 13% more |
| Protein | 9.1 g | 21.15 g ★ | Nuts, almonds has 57% more |
| Carbs | 57.3 g ★ | 21.55 g | Cookies, peanut butter, refrigerated dough, baked has 166% more |
| Fat | 27.5 g ★ | 49.93 g | Nuts, almonds has 45% more |
| Fiber | 1.2 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 436 mg | 1 mg ★ | Cookies, peanut butter, refrigerated dough, baked has 43500% more |
| Calcium | 111 mg | 269 mg ★ | Nuts, almonds has 59% more |
| Iron | 1.87 mg | 3.71 mg ★ | Nuts, almonds has 50% more |
| Potassium | 338 mg | 733 mg ★ | Nuts, almonds has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.