Cookies, peanut butter, refrigerated dough, baked vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Cookies, peanut butter, refrigerated dough, baked
5 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Cookies, peanut butter, refrigerated dough, baked | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 503 kcal | 90 kcal ★ | Cookies, peanut butter, refrigerated dough, baked has 459% more |
| Protein | 9.1 g ★ | 2.01 g | Cookies, peanut butter, refrigerated dough, baked has 353% more |
| Carbs | 57.3 g ★ | 20.71 g | Cookies, peanut butter, refrigerated dough, baked has 177% more |
| Fat | 27.5 g | 0.15 g ★ | Cookies, peanut butter, refrigerated dough, baked has 18233% more |
| Fiber | 1.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 436 mg | 36 mg ★ | Cookies, peanut butter, refrigerated dough, baked has 1111% more |
| Calcium | 111 mg ★ | 38 mg | Cookies, peanut butter, refrigerated dough, baked has 192% more |
| Iron | 1.87 mg ★ | 0.69 mg | Cookies, peanut butter, refrigerated dough, baked has 171% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 338 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.