Cookies, peanut butter, refrigerated dough vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cookies, peanut butter, refrigerated dough
3 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cookies, peanut butter, refrigerated dough | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 458 kcal | 246 kcal ★ | Cookies, peanut butter, refrigerated dough has 86% more |
| Protein | 8.2 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more |
| Carbs | 52.1 g ★ | 0 g | Cookies, peanut butter, refrigerated dough has 0% more |
| Fat | 25 g | 15.94 g ★ | Cookies, peanut butter, refrigerated dough has 57% more |
| Fiber | 1.1 g ★ | 0 g | Cookies, peanut butter, refrigerated dough has 0% more |
| Sodium | 397 mg | 83 mg ★ | Cookies, peanut butter, refrigerated dough has 378% more |
| Calcium | 101 mg ★ | 26 mg | Cookies, peanut butter, refrigerated dough has 288% more |
| Iron | 1.7 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Potassium | 308 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.