Cookies, peanut butter sandwich, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, peanut butter sandwich, regular
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, peanut butter sandwich, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 478 kcal | 61 kcal ★ | Cookies, peanut butter sandwich, regular has 684% more |
| Protein | 8.8 g ★ | 3.15 g | Cookies, peanut butter sandwich, regular has 179% more |
| Carbs | 65.6 g ★ | 4.8 g | Cookies, peanut butter sandwich, regular has 1267% more |
| Fat | 21.1 g | 3.25 g ★ | Cookies, peanut butter sandwich, regular has 549% more |
| Fiber | 1.9 g ★ | 0 g | Cookies, peanut butter sandwich, regular has 0% more |
| Sugar | 35.44 g | 5.05 g ★ | Cookies, peanut butter sandwich, regular has 602% more |
| Sodium | 368 mg | 43 mg ★ | Cookies, peanut butter sandwich, regular has 756% more |
| Calcium | 53 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Iron | 2.6 mg ★ | 0.03 mg | Cookies, peanut butter sandwich, regular has 8567% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, peanut butter sandwich, regular has 0% more |
| Potassium | 192 mg ★ | 132 mg | Cookies, peanut butter sandwich, regular has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.