Cookies, sugar wafer, chocolate-covered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, sugar wafer, chocolate-covered
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, sugar wafer, chocolate-covered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 526 kcal | 61 kcal ★ | Cookies, sugar wafer, chocolate-covered has 762% more |
| Protein | 3.45 g ★ | 3.15 g | Cookies, sugar wafer, chocolate-covered has 10% more |
| Carbs | 65.99 g ★ | 4.8 g | Cookies, sugar wafer, chocolate-covered has 1275% more |
| Fat | 27.59 g | 3.25 g ★ | Cookies, sugar wafer, chocolate-covered has 749% more |
| Fiber | 3.4 g ★ | 0 g | Cookies, sugar wafer, chocolate-covered has 0% more |
| Sugar | 51.72 g | 5.05 g ★ | Cookies, sugar wafer, chocolate-covered has 924% more |
| Sodium | 138 mg | 43 mg ★ | Cookies, sugar wafer, chocolate-covered has 221% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 1.24 mg ★ | 0.03 mg | Cookies, sugar wafer, chocolate-covered has 4033% more |
| Potassium | 311 mg ★ | 132 mg | Cookies, sugar wafer, chocolate-covered has 136% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.