Cookies, sugar wafers with creme filling, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, sugar wafers with creme filling, regular
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, sugar wafers with creme filling, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 502 kcal | 61 kcal ★ | Cookies, sugar wafers with creme filling, regular has 723% more |
| Protein | 3.84 g ★ | 3.15 g | Cookies, sugar wafers with creme filling, regular has 22% more |
| Carbs | 70.64 g ★ | 4.8 g | Cookies, sugar wafers with creme filling, regular has 1372% more |
| Fat | 23.24 g | 3.25 g ★ | Cookies, sugar wafers with creme filling, regular has 615% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, sugar wafers with creme filling, regular has 0% more |
| Sugar | 42.95 g | 5.05 g ★ | Cookies, sugar wafers with creme filling, regular has 750% more |
| Sodium | 103 mg | 43 mg ★ | Cookies, sugar wafers with creme filling, regular has 140% more |
| Calcium | 27 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Iron | 3.73 mg ★ | 0.03 mg | Cookies, sugar wafers with creme filling, regular has 12333% more |
| Potassium | 117 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.