Cookies, vanilla sandwich with creme filling, reduced fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, vanilla sandwich with creme filling, reduced fat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, vanilla sandwich with creme filling, reduced fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 423 kcal | 89 kcal ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 375% more |
| Protein | 4.17 g ★ | 1.09 g | Cookies, vanilla sandwich with creme filling, reduced fat has 283% more |
| Carbs | 78.16 g ★ | 22.84 g | Cookies, vanilla sandwich with creme filling, reduced fat has 242% more |
| Fat | 10.42 g | 0.33 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 3058% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 37.5 g | 12.23 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 207% more |
| Sodium | 354 mg | 1 mg ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 35300% more |
| Calcium | 42 mg ★ | 5 mg | Cookies, vanilla sandwich with creme filling, reduced fat has 740% more |
| Iron | 2.25 mg ★ | 0.26 mg | Cookies, vanilla sandwich with creme filling, reduced fat has 765% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 104 mg | 358 mg ★ | Bananas, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.