Cookies, vanilla sandwich with creme filling, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, vanilla sandwich with creme filling, reduced fat
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, vanilla sandwich with creme filling, reduced fat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 423 kcal | 147 kcal ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 188% more |
| Protein | 4.17 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 78.16 g ★ | 0 g | Cookies, vanilla sandwich with creme filling, reduced fat has 0% more |
| Fat | 10.42 g | 2.08 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 401% more |
| Fiber | 2.1 g ★ | 0 g | Cookies, vanilla sandwich with creme filling, reduced fat has 0% more |
| Sugar | 37.5 g | 0 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 0% more |
| Sodium | 354 mg | 99 mg ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 258% more |
| Calcium | 42 mg ★ | 9 mg | Cookies, vanilla sandwich with creme filling, reduced fat has 367% more |
| Iron | 2.25 mg ★ | 0.71 mg | Cookies, vanilla sandwich with creme filling, reduced fat has 217% more |
| Potassium | 104 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.