Cookies, vanilla sandwich with creme filling vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, vanilla sandwich with creme filling
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, vanilla sandwich with creme filling | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 483 kcal | 61 kcal ★ | Cookies, vanilla sandwich with creme filling has 692% more |
| Protein | 4.5 g ★ | 3.15 g | Cookies, vanilla sandwich with creme filling has 43% more |
| Carbs | 72.1 g ★ | 4.8 g | Cookies, vanilla sandwich with creme filling has 1402% more |
| Fat | 20 g | 3.25 g ★ | Cookies, vanilla sandwich with creme filling has 515% more |
| Fiber | 1.5 g ★ | 0 g | Cookies, vanilla sandwich with creme filling has 0% more |
| Sugar | 39.3 g | 5.05 g ★ | Cookies, vanilla sandwich with creme filling has 678% more |
| Sodium | 388 mg | 43 mg ★ | Cookies, vanilla sandwich with creme filling has 802% more |
| Calcium | 27 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Iron | 2.21 mg ★ | 0.03 mg | Cookies, vanilla sandwich with creme filling has 7267% more |
| Potassium | 91 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.