Cookies, vanilla wafers, higher fat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cookies, vanilla wafers, higher fat
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, vanilla wafers, higher fat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 455 kcal | 61 kcal ★ | Cookies, vanilla wafers, higher fat has 646% more |
| Protein | 4.9 g ★ | 3.15 g | Cookies, vanilla wafers, higher fat has 56% more |
| Carbs | 72.6 g ★ | 4.8 g | Cookies, vanilla wafers, higher fat has 1413% more |
| Fat | 16.41 g | 3.25 g ★ | Cookies, vanilla wafers, higher fat has 405% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, vanilla wafers, higher fat has 0% more |
| Sugar | 35.07 g | 5.05 g ★ | Cookies, vanilla wafers, higher fat has 594% more |
| Sodium | 325 mg | 43 mg ★ | Cookies, vanilla wafers, higher fat has 656% more |
| Calcium | 36 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Iron | 2.79 mg ★ | 0.03 mg | Cookies, vanilla wafers, higher fat has 9200% more |
| Potassium | 99 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.