Crackers, flavored, fish-shaped vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Crackers, flavored, fish-shaped
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Crackers, flavored, fish-shaped | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 463 kcal | 61 kcal ★ | Crackers, flavored, fish-shaped has 659% more |
| Protein | 10.16 g ★ | 3.15 g | Crackers, flavored, fish-shaped has 223% more |
| Carbs | 65.67 g ★ | 4.8 g | Crackers, flavored, fish-shaped has 1268% more |
| Fat | 17.71 g | 3.25 g ★ | Crackers, flavored, fish-shaped has 445% more |
| Fiber | 3.1 g ★ | 0 g | Crackers, flavored, fish-shaped has 0% more |
| Sugar | 1.18 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Sodium | 970 mg | 43 mg ★ | Crackers, flavored, fish-shaped has 2156% more |
| Calcium | 83 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Iron | 4.58 mg ★ | 0.03 mg | Crackers, flavored, fish-shaped has 15167% more |
| Potassium | 224 mg ★ | 132 mg | Crackers, flavored, fish-shaped has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.