Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour vs Bananas, raw
Nutrition comparison per 100g
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Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
6 wins
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Bananas, raw
5 wins
| Nutrient | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 456 kcal | 89 kcal ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 412% more |
| Protein | 2.5 g ★ | 1.09 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 129% more |
| Carbs | 76.94 g ★ | 22.84 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 237% more |
| Fat | 15.41 g | 0.33 g ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 4570% more |
| Fiber | 3 g ★ | 2.6 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 15% more |
| Sugar | 3.9 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 890 mg | 1 mg ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 88900% more |
| Calcium | 28 mg ★ | 5 mg | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 460% more |
| Iron | 0.56 mg ★ | 0.26 mg | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 115% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 86 mg | 358 mg ★ | Bananas, raw has 76% more |
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