Crackers, standard snack-type, sandwich, with peanut butter filling vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Crackers, standard snack-type, sandwich, with peanut butter filling
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Crackers, standard snack-type, sandwich, with peanut butter filling | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 494 kcal | 61 kcal ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 710% more |
| Protein | 11.47 g ★ | 3.15 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 264% more |
| Carbs | 58.38 g ★ | 4.8 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 1116% more |
| Fat | 24.54 g | 3.25 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 655% more |
| Fiber | 2.3 g ★ | 0 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 0% more |
| Sugar | 10.5 g | 5.05 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 108% more |
| Sodium | 801 mg | 43 mg ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 1763% more |
| Calcium | 81 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Iron | 2.77 mg ★ | 0.03 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 9133% more |
| Potassium | 215 mg ★ | 132 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.