Crackers, water biscuits vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Crackers, water biscuits
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Crackers, water biscuits | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 384 kcal | 147 kcal ★ | Crackers, water biscuits has 161% more |
| Protein | 7.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 72.81 g ★ | 0 g | Crackers, water biscuits has 0% more |
| Fat | 7.14 g | 2.08 g ★ | Crackers, water biscuits has 243% more |
| Fiber | 7.1 g ★ | 0 g | Crackers, water biscuits has 0% more |
| Sodium | 571 mg | 99 mg ★ | Crackers, water biscuits has 477% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 99 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
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