Crackers, water biscuits Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Crackers, water biscuits is high in fiber, Magnesium, Phosphorus, and Potassium; a good source of protein.

Baked Products
384kcal
Calories
7.1g
Protein
72.8g
Carbs
7.1g
Fat
7.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
0%
Iron
0%
Magnesium
20%
Phosphorus
100%
Potassium
99%
Sodium
571%
Zinc
0.7%
Copper
0.1%
Selenium
31.3%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).