Cranberries, wild, bush, raw (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cranberries, wild, bush, raw (Alaska Native)
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Cranberries, wild, bush, raw (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Protein | 1.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Carbs | 12.3 g ★ | 4.8 g | Cranberries, wild, bush, raw (Alaska Native) has 156% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 6.7 g ★ | 0 g | Cranberries, wild, bush, raw (Alaska Native) has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 26 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Calcium | 20 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Iron | 1 mg ★ | 0.03 mg | Cranberries, wild, bush, raw (Alaska Native) has 3233% more |
| Vitamin C | 15 mg ★ | 0 mg | Cranberries, wild, bush, raw (Alaska Native) has 0% more |
| Potassium | 140 mg ★ | 132 mg | Cranberries, wild, bush, raw (Alaska Native) has 6% more |
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