Cream, fluid, half and half vs Bananas, raw
Nutrition comparison per 100g
🏆
Cream, fluid, half and half
3 wins
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Bananas, raw
8 wins
| Nutrient | Cream, fluid, half and half | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 131 kcal | 89 kcal ★ | Cream, fluid, half and half has 47% more |
| Protein | 3.13 g ★ | 1.09 g | Cream, fluid, half and half has 187% more |
| Carbs | 4.3 g | 22.84 g ★ | Bananas, raw has 81% more |
| Fat | 11.5 g | 0.33 g ★ | Cream, fluid, half and half has 3385% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4.13 g ★ | 12.23 g | Bananas, raw has 66% more |
| Sodium | 61 mg | 1 mg ★ | Cream, fluid, half and half has 6000% more |
| Calcium | 107 mg ★ | 5 mg | Cream, fluid, half and half has 2040% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.