Cream, fluid, heavy whipping vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cream, fluid, heavy whipping
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cream, fluid, heavy whipping | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 340 kcal | 61 kcal ★ | Cream, fluid, heavy whipping has 457% more |
| Protein | 2.84 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Carbs | 2.84 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Fat | 36.08 g | 3.25 g ★ | Cream, fluid, heavy whipping has 1010% more |
| Sugar | 2.92 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Sodium | 27 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Calcium | 66 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Iron | 0.1 mg ★ | 0.03 mg | Cream, fluid, heavy whipping has 233% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Cream, fluid, heavy whipping has 0% more |
| Potassium | 95 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.