Cream, fluid, light (coffee cream or table cream) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cream, fluid, light (coffee cream or table cream)
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cream, fluid, light (coffee cream or table cream) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 195 kcal | 61 kcal ★ | Cream, fluid, light (coffee cream or table cream) has 220% more |
| Protein | 2.96 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 6% more |
| Carbs | 3.66 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Fat | 19.1 g | 3.25 g ★ | Cream, fluid, light (coffee cream or table cream) has 488% more |
| Sugar | 3.67 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Sodium | 72 mg | 43 mg ★ | Cream, fluid, light (coffee cream or table cream) has 67% more |
| Calcium | 91 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Iron | 0.05 mg ★ | 0.03 mg | Cream, fluid, light (coffee cream or table cream) has 67% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Cream, fluid, light (coffee cream or table cream) has 0% more |
| Potassium | 136 mg ★ | 132 mg | Cream, fluid, light (coffee cream or table cream) has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.