Cream puff, eclair, custard or cream filled, iced vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cream puff, eclair, custard or cream filled, iced
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cream puff, eclair, custard or cream filled, iced | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 334 kcal | 61 kcal ★ | Cream puff, eclair, custard or cream filled, iced has 448% more |
| Protein | 4.41 g ★ | 3.15 g | Cream puff, eclair, custard or cream filled, iced has 40% more |
| Carbs | 37.43 g ★ | 4.8 g | Cream puff, eclair, custard or cream filled, iced has 680% more |
| Fat | 18.52 g | 3.25 g ★ | Cream puff, eclair, custard or cream filled, iced has 470% more |
| Fiber | 0.9 g ★ | 0 g | Cream puff, eclair, custard or cream filled, iced has 0% more |
| Sugar | 22.05 g | 5.05 g ★ | Cream puff, eclair, custard or cream filled, iced has 337% more |
| Sodium | 265 mg | 43 mg ★ | Cream puff, eclair, custard or cream filled, iced has 516% more |
| Calcium | 35 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Iron | 0.95 mg ★ | 0.03 mg | Cream puff, eclair, custard or cream filled, iced has 3067% more |
| Potassium | 68 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.