Cream, sour, cultured vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cream, sour, cultured
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cream, sour, cultured | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 198 kcal | 61 kcal ★ | Cream, sour, cultured has 225% more |
| Protein | 2.44 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Carbs | 4.63 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Fat | 19.35 g | 3.25 g ★ | Cream, sour, cultured has 495% more |
| Sugar | 3.41 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Sodium | 31 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Calcium | 101 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Iron | 0.07 mg ★ | 0.03 mg | Cream, sour, cultured has 133% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, cultured has 0% more |
| Potassium | 125 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.