Cream, sour, reduced fat, cultured vs Bananas, raw
Nutrition comparison per 100g
🏆
Cream, sour, reduced fat, cultured
3 wins
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Bananas, raw
8 wins
| Nutrient | Cream, sour, reduced fat, cultured | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 135 kcal | 89 kcal ★ | Cream, sour, reduced fat, cultured has 52% more |
| Protein | 2.94 g ★ | 1.09 g | Cream, sour, reduced fat, cultured has 170% more |
| Carbs | 4.26 g | 22.84 g ★ | Bananas, raw has 81% more |
| Fat | 12 g | 0.33 g ★ | Cream, sour, reduced fat, cultured has 3536% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.16 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 89 mg | 1 mg ★ | Cream, sour, reduced fat, cultured has 8800% more |
| Calcium | 104 mg ★ | 5 mg | Cream, sour, reduced fat, cultured has 1980% more |
| Iron | 0.07 mg | 0.26 mg ★ | Bananas, raw has 73% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 129 mg | 358 mg ★ | Bananas, raw has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.