Cream, sour, reduced fat, cultured vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cream, sour, reduced fat, cultured
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cream, sour, reduced fat, cultured | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 135 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Protein | 2.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 4.26 g ★ | 0 g | Cream, sour, reduced fat, cultured has 0% more |
| Fat | 12 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
| Sugar | 0.16 g | 0 g ★ | Cream, sour, reduced fat, cultured has 0% more |
| Sodium | 89 mg | 83 mg ★ | Cream, sour, reduced fat, cultured has 7% more |
| Calcium | 104 mg ★ | 26 mg | Cream, sour, reduced fat, cultured has 300% more |
| Iron | 0.07 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, reduced fat, cultured has 0% more |
| Potassium | 129 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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