Cream, sour, reduced fat, cultured vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cream, sour, reduced fat, cultured
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Cream, sour, reduced fat, cultured | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 135 kcal | 130 kcal ★ | Cream, sour, reduced fat, cultured has 4% more |
| Protein | 2.94 g ★ | 2.69 g | Cream, sour, reduced fat, cultured has 9% more |
| Carbs | 4.26 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Fat | 12 g | 0.28 g ★ | Cream, sour, reduced fat, cultured has 4186% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.16 g | 0.05 g ★ | Cream, sour, reduced fat, cultured has 220% more |
| Sodium | 89 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Calcium | 104 mg ★ | 10 mg | Cream, sour, reduced fat, cultured has 940% more |
| Iron | 0.07 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, reduced fat, cultured has 0% more |
| Potassium | 129 mg ★ | 35 mg | Cream, sour, reduced fat, cultured has 269% more |
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Compare whole food groups for a cleaner, averaged breakdown.