Cream, sour, reduced fat, cultured vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cream, sour, reduced fat, cultured
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cream, sour, reduced fat, cultured | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 135 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
| Protein | 2.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 4.26 g ★ | 0 g | Cream, sour, reduced fat, cultured has 0% more |
| Fat | 12 g | 2.08 g ★ | Cream, sour, reduced fat, cultured has 477% more |
| Sugar | 0.16 g | 0 g ★ | Cream, sour, reduced fat, cultured has 0% more |
| Sodium | 89 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Calcium | 104 mg ★ | 9 mg | Cream, sour, reduced fat, cultured has 1056% more |
| Iron | 0.07 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, reduced fat, cultured has 0% more |
| Potassium | 129 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.