Cream substitute, flavored, powdered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cream substitute, flavored, powdered
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Cream substitute, flavored, powdered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 482 kcal | 61 kcal ★ | Cream substitute, flavored, powdered has 690% more |
| Protein | 0.68 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Carbs | 75.42 g ★ | 4.8 g | Cream substitute, flavored, powdered has 1471% more |
| Fat | 21.47 g | 3.25 g ★ | Cream substitute, flavored, powdered has 561% more |
| Fiber | 1.2 g ★ | 0 g | Cream substitute, flavored, powdered has 0% more |
| Sugar | 58.01 g | 5.05 g ★ | Cream substitute, flavored, powdered has 1049% more |
| Sodium | 123 mg | 43 mg ★ | Cream substitute, flavored, powdered has 186% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.63 mg ★ | 0.03 mg | Cream substitute, flavored, powdered has 2000% more |
| Potassium | 90 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.