Cream substitute, liquid, with hydrogenated vegetable oil and soy protein vs Bananas, raw

Nutrition comparison per 100g

🏆
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
2 wins
🏆
Bananas, raw
9 wins
Nutrient Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Bananas, raw Difference
Calories 136 kcal 89 kcal Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 53% more
Protein 1 g 1.09 g Bananas, raw has 8% more
Carbs 11.38 g 22.84 g Bananas, raw has 50% more
Fat 9.97 g 0.33 g Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 2921% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 11.38 g 12.23 g Bananas, raw has 7% more
Sodium 67 mg 1 mg Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 6600% more
Calcium 9 mg 5 mg Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 80% more
Iron 0.03 mg 0.26 mg Bananas, raw has 88% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 191 mg 358 mg Bananas, raw has 47% more

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Compare whole food groups for a cleaner, averaged breakdown.