Cream substitute, powdered, light vs Bananas, raw
Nutrition comparison per 100g
🏆
Cream substitute, powdered, light
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Cream substitute, powdered, light | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 431 kcal | 89 kcal ★ | Cream substitute, powdered, light has 384% more |
| Protein | 1.9 g ★ | 1.09 g | Cream substitute, powdered, light has 74% more |
| Carbs | 73.4 g ★ | 22.84 g | Cream substitute, powdered, light has 221% more |
| Fat | 15.7 g | 0.33 g ★ | Cream substitute, powdered, light has 4658% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 73.4 g | 12.23 g ★ | Cream substitute, powdered, light has 500% more |
| Sodium | 229 mg | 1 mg ★ | Cream substitute, powdered, light has 22800% more |
| Calcium | 1 mg | 5 mg ★ | Bananas, raw has 80% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 902 mg ★ | 358 mg | Cream substitute, powdered, light has 152% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.