Cream, whipped, cream topping, pressurized vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cream, whipped, cream topping, pressurized
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Cream, whipped, cream topping, pressurized | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 257 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
| Protein | 3.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Carbs | 12.49 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Fat | 22.22 g | 6.9 g ★ | Cream, whipped, cream topping, pressurized has 222% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 8 g | 0 g ★ | Cream, whipped, cream topping, pressurized has 0% more |
| Sodium | 8 mg | 2 mg ★ | Cream, whipped, cream topping, pressurized has 300% more |
| Calcium | 101 mg ★ | 54 mg | Cream, whipped, cream topping, pressurized has 87% more |
| Iron | 0.05 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Potassium | 147 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.