Croissants, cheese vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Croissants, cheese
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Croissants, cheese | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 414 kcal | 61 kcal ★ | Croissants, cheese has 579% more |
| Protein | 9.2 g ★ | 3.15 g | Croissants, cheese has 192% more |
| Carbs | 47 g ★ | 4.8 g | Croissants, cheese has 879% more |
| Fat | 20.9 g | 3.25 g ★ | Croissants, cheese has 543% more |
| Fiber | 2.6 g ★ | 0 g | Croissants, cheese has 0% more |
| Sugar | 11.35 g | 5.05 g ★ | Croissants, cheese has 125% more |
| Sodium | 361 mg | 43 mg ★ | Croissants, cheese has 740% more |
| Calcium | 53 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Iron | 2.15 mg ★ | 0.03 mg | Croissants, cheese has 7067% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Croissants, cheese has 0% more |
| Potassium | 132 mg ★ | 132 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.