Croutons, seasoned vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Croutons, seasoned
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Croutons, seasoned | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 465 kcal | 147 kcal ★ | Croutons, seasoned has 216% more |
| Protein | 10.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Carbs | 63.5 g ★ | 0 g | Croutons, seasoned has 0% more |
| Fat | 18.3 g | 2.08 g ★ | Croutons, seasoned has 780% more |
| Fiber | 5 g ★ | 0 g | Croutons, seasoned has 0% more |
| Sugar | 4.41 g | 0 g ★ | Croutons, seasoned has 0% more |
| Sodium | 1333 mg | 99 mg ★ | Croutons, seasoned has 1246% more |
| Calcium | 96 mg ★ | 9 mg | Croutons, seasoned has 967% more |
| Iron | 2.82 mg ★ | 0.71 mg | Croutons, seasoned has 297% more |
| Potassium | 181 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
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