Crustaceans, crab, alaska king, imitation, made from surimi vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Crustaceans, crab, alaska king, imitation, made from surimi
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Crustaceans, crab, alaska king, imitation, made from surimi | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 95 kcal | 61 kcal ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 56% more |
| Protein | 7.62 g ★ | 3.15 g | Crustaceans, crab, alaska king, imitation, made from surimi has 142% more |
| Carbs | 15 g ★ | 4.8 g | Crustaceans, crab, alaska king, imitation, made from surimi has 213% more |
| Fat | 0.46 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 0.5 g ★ | 0 g | Crustaceans, crab, alaska king, imitation, made from surimi has 0% more |
| Sugar | 6.25 g | 5.05 g ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 24% more |
| Sodium | 529 mg | 43 mg ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 1130% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.39 mg ★ | 0.03 mg | Crustaceans, crab, alaska king, imitation, made from surimi has 1200% more |
| Potassium | 90 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
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