Crustaceans, shrimp, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Crustaceans, shrimp, cooked
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Crustaceans, shrimp, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 99 kcal | 61 kcal ★ | Crustaceans, shrimp, cooked has 62% more |
| Protein | 23.98 g ★ | 3.15 g | Crustaceans, shrimp, cooked has 661% more |
| Carbs | 0.2 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fat | 0.28 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 111 mg | 43 mg ★ | Crustaceans, shrimp, cooked has 158% more |
| Calcium | 70 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Iron | 0.51 mg ★ | 0.03 mg | Crustaceans, shrimp, cooked has 1600% more |
| Potassium | 259 mg ★ | 132 mg | Crustaceans, shrimp, cooked has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.