Crustaceans, shrimp, mixed species, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, canned
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Crustaceans, shrimp, mixed species, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 100 kcal | 61 kcal ★ | Crustaceans, shrimp, mixed species, canned has 64% more |
| Protein | 20.42 g ★ | 3.15 g | Crustaceans, shrimp, mixed species, canned has 548% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 1.36 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 870 mg | 43 mg ★ | Crustaceans, shrimp, mixed species, canned has 1923% more |
| Calcium | 145 mg ★ | 113 mg | Crustaceans, shrimp, mixed species, canned has 28% more |
| Iron | 2.13 mg ★ | 0.03 mg | Crustaceans, shrimp, mixed species, canned has 7000% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Crustaceans, shrimp, mixed species, canned has 0% more |
| Potassium | 80 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
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