Crustaceans, shrimp, mixed species, cooked, breaded and fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Crustaceans, shrimp, mixed species, cooked, breaded and fried
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Crustaceans, shrimp, mixed species, cooked, breaded and fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 242 kcal | 61 kcal ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 297% more |
| Protein | 21.39 g ★ | 3.15 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 579% more |
| Carbs | 11.47 g ★ | 4.8 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 139% more |
| Fat | 12.28 g | 3.25 g ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 278% more |
| Fiber | 0.4 g ★ | 0 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Sugar | 0.8 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Sodium | 344 mg | 43 mg ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 700% more |
| Calcium | 67 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Iron | 1.26 mg ★ | 0.03 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 4100% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Potassium | 225 mg ★ | 132 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.