Crustaceans, shrimp, mixed species, imitation, made from surimi vs Nuts, almonds
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, imitation, made from surimi
3 wins
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Nuts, almonds
7 wins
| Nutrient | Crustaceans, shrimp, mixed species, imitation, made from surimi | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 12.39 g | 21.15 g ★ | Nuts, almonds has 41% more |
| Carbs | 9.13 g | 21.55 g ★ | Nuts, almonds has 58% more |
| Fat | 1.47 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 705 mg | 1 mg ★ | Crustaceans, shrimp, mixed species, imitation, made from surimi has 70400% more |
| Calcium | 19 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.6 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Potassium | 89 mg | 733 mg ★ | Nuts, almonds has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.