Crustaceans, shrimp, mixed species, imitation, made from surimi vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, imitation, made from surimi
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Crustaceans, shrimp, mixed species, imitation, made from surimi | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 101 kcal | 90 kcal ★ | Crustaceans, shrimp, mixed species, imitation, made from surimi has 12% more |
| Protein | 12.39 g ★ | 2.01 g | Crustaceans, shrimp, mixed species, imitation, made from surimi has 516% more |
| Carbs | 9.13 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 56% more |
| Fat | 1.47 g | 0.15 g ★ | Crustaceans, shrimp, mixed species, imitation, made from surimi has 880% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 705 mg | 36 mg ★ | Crustaceans, shrimp, mixed species, imitation, made from surimi has 1858% more |
| Calcium | 19 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 50% more |
| Iron | 0.6 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 89 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 81% more |
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