Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 71 kcal | 61 kcal ★ | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 16% more |
| Protein | 13.61 g ★ | 3.15 g | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 332% more |
| Carbs | 0.91 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Fat | 1.01 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 566 mg | 43 mg ★ | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 1216% more |
| Calcium | 54 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Iron | 0.21 mg ★ | 0.03 mg | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 600% more |
| Potassium | 113 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.