Danish pastry, cinnamon, enriched vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Danish pastry, cinnamon, enriched
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Danish pastry, cinnamon, enriched | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 130 kcal ★ | Danish pastry, cinnamon, enriched has 210% more |
| Protein | 7 g ★ | 2.69 g | Danish pastry, cinnamon, enriched has 160% more |
| Carbs | 44.6 g ★ | 28.17 g | Danish pastry, cinnamon, enriched has 58% more |
| Fat | 22.4 g | 0.28 g ★ | Danish pastry, cinnamon, enriched has 7900% more |
| Fiber | 1.3 g ★ | 0.4 g | Danish pastry, cinnamon, enriched has 225% more |
| Sugar | 19.78 g | 0.05 g ★ | Danish pastry, cinnamon, enriched has 39460% more |
| Sodium | 414 mg | 382 mg ★ | Danish pastry, cinnamon, enriched has 8% more |
| Calcium | 71 mg ★ | 10 mg | Danish pastry, cinnamon, enriched has 610% more |
| Iron | 1.96 mg ★ | 0.2 mg | Danish pastry, cinnamon, enriched has 880% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Danish pastry, cinnamon, enriched has 0% more |
| Potassium | 125 mg ★ | 35 mg | Danish pastry, cinnamon, enriched has 257% more |
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Compare whole food groups for a cleaner, averaged breakdown.