Danish pastry, cinnamon, enriched vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Danish pastry, cinnamon, enriched
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Danish pastry, cinnamon, enriched | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 403 kcal | 147 kcal ★ | Danish pastry, cinnamon, enriched has 174% more |
| Protein | 7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 44.6 g ★ | 0 g | Danish pastry, cinnamon, enriched has 0% more |
| Fat | 22.4 g | 2.08 g ★ | Danish pastry, cinnamon, enriched has 977% more |
| Fiber | 1.3 g ★ | 0 g | Danish pastry, cinnamon, enriched has 0% more |
| Sugar | 19.78 g | 0 g ★ | Danish pastry, cinnamon, enriched has 0% more |
| Sodium | 414 mg | 99 mg ★ | Danish pastry, cinnamon, enriched has 318% more |
| Calcium | 71 mg ★ | 9 mg | Danish pastry, cinnamon, enriched has 689% more |
| Iron | 1.96 mg ★ | 0.71 mg | Danish pastry, cinnamon, enriched has 176% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Danish pastry, cinnamon, enriched has 0% more |
| Potassium | 125 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.