Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 371 kcal | 61 kcal ★ | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 508% more |
| Protein | 5.4 g ★ | 3.15 g | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 71% more |
| Carbs | 47.8 g ★ | 4.8 g | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 896% more |
| Fat | 18.5 g | 3.25 g ★ | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 469% more |
| Fiber | 1.9 g ★ | 0 g | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 0% more |
| Sugar | 27.53 g | 5.05 g ★ | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 445% more |
| Sodium | 445 mg | 43 mg ★ | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 935% more |
| Calcium | 46 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Iron | 1.77 mg ★ | 0.03 mg | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 5800% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) has 0% more |
| Potassium | 83 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.