DENNY'S, chicken strips vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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DENNY'S, chicken strips
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | DENNY'S, chicken strips | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 295 kcal | 114 kcal ★ | DENNY'S, chicken strips has 159% more |
| Protein | 19.17 g ★ | 9.02 g | DENNY'S, chicken strips has 113% more |
| Carbs | 22.03 g ★ | 19.54 g | DENNY'S, chicken strips has 13% more |
| Fat | 14.5 g | 0.38 g ★ | DENNY'S, chicken strips has 3716% more |
| Fiber | 1.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Sugar | 0.29 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sodium | 798 mg | 238 mg ★ | DENNY'S, chicken strips has 235% more |
| Calcium | 11 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Iron | 0.72 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 334 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 9% more |
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