DENNY'S, coleslaw vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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DENNY'S, coleslaw
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | DENNY'S, coleslaw | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 183 kcal | 114 kcal ★ | DENNY'S, coleslaw has 61% more |
| Protein | 0.97 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Carbs | 10.88 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Fat | 15.03 g | 0.38 g ★ | DENNY'S, coleslaw has 3855% more |
| Fiber | 1.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sugar | 8.16 g | 1.8 g ★ | DENNY'S, coleslaw has 353% more |
| Sodium | 376 mg | 238 mg ★ | DENNY'S, coleslaw has 58% more |
| Calcium | 32 mg ★ | 19 mg | DENNY'S, coleslaw has 68% more |
| Iron | 0.34 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Vitamin C | 13.2 mg ★ | 1.5 mg | DENNY'S, coleslaw has 780% more |
| Potassium | 141 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.