DENNY'S, coleslaw vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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DENNY'S, coleslaw
0 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
11 wins
| Nutrient | DENNY'S, coleslaw | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 183 kcal | 90 kcal ★ | DENNY'S, coleslaw has 103% more |
| Protein | 0.97 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Carbs | 10.88 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 47% more |
| Fat | 15.03 g | 0.15 g ★ | DENNY'S, coleslaw has 9920% more |
| Fiber | 1.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Sugar | 8.16 g | 6.48 g ★ | DENNY'S, coleslaw has 26% more |
| Sodium | 376 mg | 36 mg ★ | DENNY'S, coleslaw has 944% more |
| Calcium | 32 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 16% more |
| Iron | 0.34 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 51% more |
| Vitamin C | 13.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Potassium | 141 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.